Ok, I've been procrastinating long enough, time to get serious on this.

Tuesday the 25th, shall I undertake the final step in my weight loss plan, the aim is to go down to 80kg max. As well as to work on improving my fitness.

So on Tuesday, will my first weight be written in (or maybe wednesday, because I can't buy anything until after work on Tuesday). And from there, will there be a daily entry on if I've stuck to the food regime, and what I've done for exercise, feelings etc.

So, until Tuesday, this category will remain a little empty....

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