Direktlänk till inlägg 1 december 2008

Bleh

Av Gary Fraser - 1 december 2008 21:51

Had a rough day today, so depression food kicked in a little. Had a korv, and a beer, although otherwise kept to the program. Shouldn't affect my weight too much, and by last check I still think I'll be dropping when I weigh in again tomorrow.


Things haven't fallen my way today, as it sometimes happens. I think a big problem with my weight is the fact that I eat when I'm depressed, and I've been depressed a lot lately. I had a 5 day period where everything seemed to be getting better, and the weight fell away like nothing else, and everything was easy, but back to the grind. Tomorrow I have a free day after 8am, so basically going to clean the house, play with the dog when he comes around and sleep, nothing but sleep.



 

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